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Writer's pictureMs. Liz

Thriving in Secondary School

Settling into Secondary School – A Parent’s Guide


As we approach the end of the first term, it’s a great moment to reflect on how much has been achieved already. For many students, secondary school represents a significant change—a new environment, new routines, and higher expectations. Hopefully, most children will have now settled into the rhythm of the school year, but it’s natural for them to face a few bumps along the way. This period can be as rewarding as it is challenging, both for our children and for us parents.


Secondary school is a time of rapid growth, not just academically, but socially and emotionally. It’s a whirlwind of adaptations; new friendships, expanding horizons, and learning to juggle responsibilities. While these experiences are exciting, they can also be overwhelming at times. As parents, we play a vital role in helping our children navigate this journey with confidence and resilience.


One of the best ways to support your child is to strike a balance between involvement and independence. Attend school events when you can to show your interest and support, but also give them the space to explore their independence and manage their own challenges. Encourage open communication and be available to lend a listening ear when needed.


Tip of the Day: Make time for regular "Check-In" sessions with your child. These can be informal chats over dinner, during a car journey (my favourite time to chat with my own children), or while doing an activity you both enjoy. Use these moments to ask about their week—what’s gone well, what’s been challenging, and how they’re feeling overall. Keep the tone relaxed and free of judgement, making it clear that you’re there to listen, not to lecture. This approach helps build trust and allows your child to open up about any worries they might have.


It’s important to remember that secondary school isn’t just about academic performance—it’s a time for personal growth and development, learning to navigate relationships, and building resilience in the face of new challenges. By offering steady support and encouragement, we can help our children feel more equipped to handle the ups and downs of this exciting chapter in their lives.


Let’s celebrate how far they’ve come and look forward to the opportunities the rest of the school year will bring!



適應中學生活——家長指引


當我們踏入第一學期的尾聲,這是一個很好的時刻去反思孩子們已經取得的成果。對於許多學生來說,中學代表著一個重要的轉變——一個新的環境、新的日常安排以及更高的期望。希望大部分的孩子現在已經適應了新學年的節奏,但途中遇到一些挑戰也是正常的。這段時期對孩子和我們家長來說,既充滿挑戰,也帶來滿足感。

中學是一個快速成長的時期,不僅僅是在學術方面,更包括社交和情感上的成長。這是一個適應的過程——結交新朋友、拓展眼界,以及學習如何平衡不同的責任。雖然這些經歷令人興奮,但有時也會讓孩子感到壓力重重。作為家長,我們的角色是幫助孩子以信心和韌性來面對這段旅程。


支持孩子的最佳方式之一是找到參與和讓他們獨立之間的平衡。當有機會時,參加學校活動,展示你的關心和支持,但同時也要給予他們探索獨立和處理挑戰的空間。鼓勵開放的溝通,並隨時準備好傾聽他們的心聲。


每日小貼士: 抽時間與孩子進行定期的「檢討時間」。這可以是在晚餐時的隨意聊天、車程中的談話(我個人最喜歡和孩子聊天的時間),或者是一起做喜歡的活動時進行。利用這些時刻詢問他們的週末過得怎樣——有哪些順利的事情,哪些有挑戰,整體感覺如何。保持輕鬆和不帶評判的語氣,讓他們知道你在這裡是來傾聽,而不是來說教。這種方法有助於建立信任,讓孩子更願意打開心扉分享他們的煩惱。


記住,中學不僅僅是關於學術表現——這也是一個個人成長和發展的時期,學習如何處理人際關係,以及在面對新挑戰時建立韌性。通過提供穩定的支持和鼓勵,我們可以幫助孩子更好地應對這段充滿挑戰但又令人興奮的旅程。


讓我們一起慶祝他們取得的進步,並期待接下來學年帶來的機會吧!


Working at more than just academic studies!


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